Sue Stevenson is the founder of U-Turn Anxiety and has a unique approach to helping children and adults deal with anxiety. Sue is a wealth of information and has provided some free resources below and she has some great videos on her website as well about this topic.
Sue's website - https://www.uturnanxiety.com.au/
2 Free Resources from Sue are listed below.
Top 25 Ways to Calm Your Mind & Body PDF https://shrtlnk.co/bGpHJ
5 Steps to Combatting Anxiety PDF https://shrtlnk.co/7pEq8
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